Tag: Mind

Subconscious Mind Reprogramming | तुमच्या अंतर्मनाला पुन्हा प्रोग्राम करण्यासाठी 5 शक्तिशाली तंत्रे | अंतर्मनाला कामाला लावून आयुष्याचा ताबा घ्या

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Subconscious Mind Reprogramming | तुमच्या अंतर्मनाला पुन्हा प्रोग्राम करण्यासाठी 5 शक्तिशाली तंत्रे | अंतर्मनाला कामाला लावून आयुष्याचा ताबा घ्या

Subconscious Mind Reprogramming | तुमचे अंतर्मनाने (Subconscious Mind) तुमच्या आयुष्याच्या 95% ताबा घेतलेला आहे. त्यामुळे त्याला कामाला लावणे आवश्यक आहे. तुम्हांला काही सवयी बदलायच्या असतील, नवीन काही करायचे असेल, तर नियंत्रण परत घेण्याची वेळ आली आहे. तुमच्या अंतर्मनाला Reprogram करायला हवंय. हे झालं तर तुम्ही तुमचं आयुष्य बदलू शकाल. ही आहेत 5 तंत्रं: (Subconscious Mind Reprogramming)
 1. व्हिज्युअलायझेशन (Visualisation)
 तुमचे अवचेतन मन प्रतिमांमध्ये विचार करते, शब्दांत नाही.
 आपण काय साध्य करू इच्छिता ते स्पष्टपणे आणि बर्‍याचदा दृश्यमान करा.
 – छोट्या गोष्टीपासून सुरुवात करा
 – सर्व इंद्रियांचा वापर करा
 – दररोज 10 मिनिटे कल्पना करा
 तुमचे अवचेतन तुमच्या उद्दिष्टांच्या दिशेने कार्य करण्यास सुरवात करेल.
 2. स्वत: ची चर्चा (Positive Self Talk)
 तुमचे अवचेतन तुम्ही स्वतःला जे काही बोलता ते सर्व ऐकत आहे.
 – नकारात्मक स्वत: ची चर्चा थांबवा
 – सकारात्मक पुष्टीकरण वापरा
 – नेहमी वर्तमानकाळात बोला
 – वारंवार पुनरावृत्ती करा
 तुमचे विचार बदला, तुमचे जीवन बदला.
 3. ध्यान (Meditation)
 ध्यान तुमच्या चेतन मनाला शांत करते आणि तुमच्या अवचेतनाला पुढे येऊ देते.
 – डोळे बंद करा
 – दीर्घ श्वास
 – एका गोष्टीवर लक्ष केंद्रित करा
 – स्वतःवर कठोर होऊ नका
 कालांतराने, आपण आपल्या सुप्त मनाला अधिक उपस्थित आणि लक्ष केंद्रित करण्यास प्रशिक्षित करता.
 4. पुनरावृत्ती (Repetition)
 पुनरावृत्ती आपल्या अवचेतन प्रोग्रामिंगमध्ये महत्वाची आहे.
 – दररोज वैयक्तिक विकास वाचणे आणि ऐकणे.
 – सकारात्मक प्रभावांनी स्वतःला घेरणे.
 – मिरर वर्क (आरशात स्वतःला पाहताना पुष्टीकरणांची पुनरावृत्ती करणे).
 – तुमची ध्येये दररोज लिहा.
 जितक्या वेळा तुम्ही एखादी गोष्ट करता तितकी ती तुमच्या सुप्त मनाचा एक भाग बनते.
 5. संमोहन (Hypnosis)
 संमोहन तुमच्या चेतन मनाला बायपास करते आणि थेट तुमच्या अवचेतनाकडे जाते.
 – प्रमाणित हिप्नोथेरपिस्ट शोधा
 – एक विश्वसनीय संमोहन अॅप निवडा
 – स्व-संमोहन ऑडिओ वापरा
 तुमच्या सवयी आणि विश्वास बदलण्याचा हा एक शक्तिशाली मार्ग आहे.
 तुम्ही तुमच्या आयुष्याचा ताबा घेऊ शकता.
 तुमच्या अवचेतनाच्या पूर्ण शक्तीमध्ये प्रवेश करण्यासाठी आणि तुमचे जीवन बदलण्यासाठी त्यांचा नियमितपणे वापर करा.

PORN makes it Harder to Approach women. Here’s why:

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Breaking News Education social आरोग्य देश/विदेश लाइफस्टाइल संपादकीय

PORN makes it Harder to Approach women. Here’s why:

1. Porn impacts the brain, mind and body, making it even harder to connect with women in meaningful ways. All that stimulation destroys your ability to remain present, which we know as brain fog.
2. Porn does change the way men approach women, objectifying them and seeing them as a piece of meat. Heck, everyone becomes objectified under porn. Not good for establishing a healthy long term relationship.
3. Single men who watch porn often struggle with approaching women and creating meaningful connections. Inability to delay gratification and desiring instant gratification is a common reason. Especially when constantly comparing with an impossible standard such as porn.
4. Objectifying women can lead to social anxiety and shame. A Constant blast of Dopamine at an abnormal level, with the brain fried from it all. High speed and rapid fire. Stress levels through the stratosphere from all the stimuli. And a part of you knows its wrong.
Also considering the portrayal of men and women again, in often JUST a sexual perspective.
Subliminally being degraded by being pretty much a voyeur and spectator to the person you are attracted to enjoying something you can’t partake in.
View-only…
Sad reality.
Recognizing the negative impact of porn on interaction styles is crucial in order to develop healthy and respectful relationships with women.
It’s important for individuals struggling with porn addiction to seek help in order to change their behavior and mindset towards women.
But it starts with you.

How affirmations can help you reprogram your subconscious mind?

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Breaking News Education social देश/विदेश लाइफस्टाइल संपादकीय

How affirmations can help you reprogram your subconscious mind?

What are affirmations?

Affirmations are positive statements that you repeat to yourself to help you achieve your goals and improve your life.
They can be used to boost your confidence, attract positive experiences, and reprogram your subconscious mind.

How do affirmations work?

When you repeat affirmations to yourself, you are essentially rewiring your brain. The more you repeat an affirmation, the more your brain starts to believe it. And when your brain believes something, it is more likely to make it happen.

How to use affirmations effectively

To use affirmations effectively, it is important to make them specific, believable, and in the present tense.
For example, instead of saying “I want to be more confident,” say “I am a confident person.”
This helps to program your mind to believe that you already have the quality or belief that you desire.
It is also important to be consistent with your affirmations. The more often you repeat them, the more effective they will be.
Try to set aside some time each day to repeat your affirmations to yourself. You can do this in the morning, before bed, or whenever you have a few minutes.

How affirmations can help you achieve your goals

Affirmations can help you achieve your goals in several ways.
For example, if you are trying to lose weight, you could use affirmations like “I am losing weight” and “I am healthy and fit.” If you are trying to get a new job, you could use affirmations like “I am qualified for my dream job” and “I am getting hired.”
Affirmations can also help you to improve your relationships, boost your self-esteem, and overcome negative beliefs. No matter what your goals are, affirmations can help you to achieve them.
Affirmations are a powerful tool that can help you to improve your life in many ways. If you are looking to achieve your goals, boost your confidence, or attract positive experiences, I encourage you to try using affirmations.
Here are a few affirmations that you can start using today:
I am loved and accepted.
I am worthy of love and happiness.
I can achieve my goals.
I am strong, confident, and resilient.
I am surrounded by positive and supportive people.
I am grateful for all the good in my life.
Repeat these affirmations to yourself throughout the day, and believe them with all your heart. With consistent use, affirmations can help you to create the life that you desire.